•【Versatile Fitness Tool for All Ages】This solid yoga EVA roller is designed for fitness enthusiasts of all levels. It’s perfect for yoga, strength training, running recovery, and general exercise routines •【Effective Muscle Recovery Aid】Crafted with high-density EVA, this roller is ideal for relieving muscle tension and promoting muscle reflex therapy. Whether you're warming up before a workout or recovering post-exercise, the roller helps soothe tight muscles, enhance blood circulation, and speed up recovery •【Supports Injury Prevention】This EVA roller is not just for recovery—it helps prevent muscle injuries by improving flexibility and reducing stiffness. It’s an excellent tool for targeting specific muscle groups, improving balance, and increasing posture awareness. Its supportive structure aids in muscle retraining and body alignment, making it an essential part of any fitness or rehabilitation program. •【Enhances Yoga and Pilates Practice】Incorporate this EVA roller into your yoga or Pilates routine to deepen stretches, improve core strength, and stabilize the spine. It’s perfect for posture training, enhancing range of motion, and developing body awareness during low-impact exercises •【Durable and Easy to Use】Constructed from premium high-density EVA, this roller is designed for long-lasting use. It maintains its shape even under heavy pressure, ensuring reliable support for years to come Specifications: •Model: JH6010 •Material: EVA •Size: 42*15cm Package included: •1 x Foam Roller