L-Carnitine + Chrome, Grapefruit is enriched with chromium that contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. It's made specifically for dedicated individuals to reach their fitness goals. Like all BioTech USA products, L-Carnitine + Chrome consists of safe and carefully selected ingredients, working in accordance with your body. It is recommended to mix 1 serving (15 ml) product with 300 ml water. Consume 1 serving daily. Shake before consuming. Not recommended for people under age 18. Not recommended for people with medical conditionand/or taking medications. Not recommended for pregnant or breast-feeding women. The product does not replace a varied and balanced diet and a healthy lifestyle. Azorubine: May have anadverse effect on activity and attention in children.