L-glutamine 90 capsules

L-Glutamine is a non-essential amino acid that constitutes the main component of the amino acid pool in the human body, especially in musculoskeletal tissue. It is essential for multiple metabolic functions such as preventing the degradation of muscle proteins, involvement in their synthesis, helping the replenishment of muscle glycogen for a faster muscle recovery. It promotes the proper functioning of the immune system. It has a volumizing effect by improving the hydration of muscle cells. Glutamine is used to accelerate the improvement of major problems of the digestive tract, prevent muscle mass loss, nutritional support in immunodeficiencies. It is recommended to take 3 capsules with 200 ml of water before physical activity or 3 capsules after physical activity.