Dietary supplement Magnesium citrate (Magnesium citrate) is a preparation containing magnesium salts of citric acid in powder form. Magnesium Labs212 does not contain gluten and is suitable for vegans.Magnesium:helps in the proper functioning of the nervous system ,contributes to reducing the feeling of tiredness and weariness,helps maintain electrolyte balance,INGREDIENTS:magnesium (magnesium salts of citric acid).IngredientsIn a daily dose - 800 mg(equivalent to 1 measuring cup) %RWSMagnesium (from magnesium citrate)120 mg32%RWS - Daily Reference IntakeHOW TO USE: Recommended daily dose: 800 mg (equivalent to 1 measuring spoon).Dissolve the powder in 1/2 glass of water or in a small amount of water at room temperature, mix and consume. We recommend dividing the daily dose into two or several smaller ones. When starting supplementation, we recommend starting with a smaller portion and increasing it until the target amount is reached.Do not exceed the recommended portion for consumption during the day. Dietary supplements cannot be used as a substitute (replacement) for a varied diet.CONTRAINDICATIONS:The preparation is recommended for adults. Pregnant and breastfeeding women should consult a doctor before using the product. Do not use the preparation in case of hypersensitivity to any of its ingredients.STORAGE:Store in a place away from sunlight, at a temperature below 25°C, in the original packaging, out of the reach of small children. The product naturally clumps. Please store in a dry place, exposure to moisture will cause it to clump faster. Caking does not affect the properties of the substance.