Quality material Crafted from steel, this LAT pull down bar is wear resistant and sturdy. It maintains strength and resists deformation with repeated use over time. Compact size Dimensions are 42 cm x 20 cm x 22 cm (16.54 in x 7.87 in x 8.66 in). The grip area is compact and lightweight, making it easy to carry and a practical accessory for a home gym. Ergonomic design The cable machine attachment features an ergonomic design with a comfortable grip and anti slip texture, enhancing stability during fitness and strength training sessions. Wide application The LAT pull down bar is suitable for a variety of settings and exercises, including home gyms and multi exercisers, workouts, squats, weight lifting, arm lifting exercises, and more. Specifications (verifiable attributes) Material: Steel Dimensions: 42 cm x 20 cm x 22 cm (16.54 in x 7.87 in x 8.66 in) Use scenarios Lat pulldown workouts in a home gym or with a multi station, using the bar for back and lat development. Triceps press down and other cablebased exercises, leveraging the ergonomic grip for comfortable, stable performance. Variety in a compact setup: suitable for inclusion in small home gyms or compact training spaces to support strength training, accessory work, and routine variation.