Heart rate tracking capability Builtin heart rate monitor lets you monitor cardiovascular effort in real time, helping you stay in target zones and adjust intensity as you train. Lightweight and easy to use Weighs approximately 141 g; its compact design enables effortless transport and quick setup on your chosen workout location or device. Compatible with various equipment Designed for use with bikes and rowing machines alike, making it suitable for a wide range of cardio workouts and fitness goals. Use scenarios Home cycling session: wear or mount the monitor on your stationary bike to track heart rate during steadystate or interval training, ensuring you stay within your desired zone. Gym rower workout: attach and monitor your heart rate on a rowing machine to pace your effort through intervals and progress over time. Mixed equipment training: switch between bike and rower in a single workout or across sessions without losing HR feedback, enabling consistent performance tracking.