Perfect for yoga, Pilates, ballet, CrossFit, and physical therapy, this stretch strap helps warm up muscles, prevent injuries, and enhance muscle recovery. The stretch strap improves flexibility and increases range of motion for better performance while reducing the risk of injury. It provides additional stability during unassisted stretches and poses, making it highly effective for athletes, dancers, and rehabilitation use. Designed to support your fitness goals, this strap fits comfortably in your hands and around your feet. Regular use promotes greater flexibility, helps maintain proper body alignment, and supports improved range of motion, enhanced muscle recovery, and reduced risk of injury. Featuring an independent loop design, the strap is easy to use during yoga, Pilates, or general stretching routines. The 11 durable loops allow for adjustable length and secure grip, enabling deeper, controlled stretches. Safely challenge your limits with consistent, effective results.