1. MULTIPURPOSE DESIGN Use the versatility of the press up board to effectively exercise your chest, shoulders, triceps, back and core muscles. Achieve full body shaping and optimise your home fitness plan with multiple exercise methods supported by this innovative fitness solution. 2. EASY TO CARRY For travelers and busy people, this press release acts as an ideal companion for accurately exercising target muscle groups. and easy to carry, it fits easily into a backpack, so you can maintain an active lifestyle and active training anytime and anywhere. 3. NOT EASY TO BREAK Our press up board made of sturdy and heat resistant ABS material provides unmatched stability during exercise. The nonslip handle and bottom cushion keep you calm while the adjustable width design adapts to different shoulder widths. 4. Widespread acceptance With adaptable grip positions in designated grooves, our press up board supports the following training systems, suitable for beginners for fitness enthusiasts and ideally shape the ideal physique.