Get a deep massage with a massage ball. Ideal for self-massage. Easy to use against a wall or on the floor. Controls intensity with your body weight. The massage ball is perfect for relieving muscle tension and pain. Place the ball between you and a wall to massage your back and buttocks, or use it on the floor to massage your back. You can easily regulate the pressure by adjusting your body weight, allowing you to customize the massage to your needs. This versatile ball is also great for massaging tired feet and other sore muscles. Benefits of regular use: Using the massage ball regularly can help improve blood circulation and reduce muscle stiffness. It is easy to carry, allowing you to enjoy a relaxing massage anywhere. Specification - Material: High-quality rubber - Diameter: 6 cm - Color: Black