ADJUSTABLE CONSTRUCTION FOR EVERYONE Experience the perfect combination of lightness and stability with our adjustable Nordic walking poles. Whether you're tall or short, the length can be adjusted from 50 cm to 110 cm, making them an ideal accessory for outdoor enthusiasts of all sizes. The aluminum construction provides the robustness needed for demanding treks without being heavy in the hand. OPTIMIZING YOUR FITNESS ROUTINE These Nordic walking poles are specifically designed to improve your movement dynamics and intensify your upper body workout. They provide effective support during ascents, secure your steps during descents, and prevent slipping on slippery surfaces. They are an essential part of achieving your fitness goals and offer a balanced full-body exercise. COMFORTABLE AND BREATHABLE HAND STRAP Equipped with an adjustable, breathable mesh hand strap, these poles offer user-friendly handling. The poles can be released briefly without falling to the ground, and thanks to effective vibration absorption, walking is gentle on the joints. ERGONOMIC NON-SLIP GRIP The ergonomically shaped rubber grip ensures long-lasting comfort and a secure grip, even on longer hikes. LONG-TERM AND VERSATILE USE Thanks to the interchangeable tips, these Nordic walking poles are particularly durable and easy to maintain. The aluminum construction absorbs shocks, thus increasing walking comfort during all outdoor activities. The telescopic length makes the poles versatile and adapts to the different needs and body sizes of users. Product details Maximum flexibility and comfortable handling Handle made of plastic Size-adjustable loop made of breathable mesh material Adjustable pole length from 50 cm to 110 cm Easy repair of the poles thanks to replaceable tips Shock-absorbing aluminum construction Powergrip Pad rubber buffer for hard floors Light and robust aluminum shaft Weight: approx. 330 g Scope of delivery 1 x Nordic Walking pole 1 x rubber tip 1 x screw plate