Mito SAP by New Roots Herbal is a dietary supplement based on acetyl L-carnitine, quercetin, grape seed extract, resveratrol, nicotinamide riboside (precursor of NAD+), thiamine (vitamin B1) and coenzyme Q10 (emulsified for better absorption), ingredients of the highest quality and efficacy for optimal mitochondrial support. Thiamine (vitamin B1) contributes to normal energy metabolism, normal functioning of the nervous system, normal psychological function and normal functioning of the heart. It can help promote mitochondrial biogenesis (creation of new mitochondria) and protect mitochondria from oxidative damage. It may be useful for improving exercise endurance. It may help improve mitochondrial abnormalities by maintaining mitochondrial pH buffering capacity, electron transport chain activity, and ATP generation. It may help improve inflammatory response and antioxidant status. 1 capsule three times daily with food. Do not exceed the recommended daily dose. Store in a cool, dry place.