Product details This high-performing unique blend of botanicals, nootropics and adoptogens targets the most challenging cluster symptoms that persist across our menopause journeys. Suitable for Vegans How to use Take up to 3 capsules daily, ideally in the morning Hazards and Cautions Store in a cool dry place out of the reach of children. Important info Ingredients Turmeric Root Extract providing 95% Curcuminoids, Magnesium Bisglycinate, Organic KSM-66® Ashwagandha Root Extract, Lemon Balm Leaf Extract 4:1, Bacopa Monnieri (Brahmi) Leaf Extract 12:1, Zinc Picolinate, Vitamin B5 (Calcium Pantothenate), Black Pepper Extract providing 95% Piperine, Vitamin B3 (Niacinamide), Manganese Citrate, Vitamin B6 (Pyridoxal-5-phosphate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Copper Bisglycinate, Chromium Picolinate, Folate (L-5- methyltetrahydrofolate), D-biotin, Vitamin B12 (Methylcobalamin). Nutritional Information Nutrient 3 capsules provide % NRV* Thiamin 1.1 mg 100% Riboflavin 1.4 mg 100% Niacin 5 mg NE 31% Vitamin B6 2 mg 143% Folic Acid 60 μg 30% Vitamin B12 1.3 μg 52% Biotin 50 μg 100% Pantothenic Acid 6 mg 100% Magnesium 100 mg 27% Zinc 3 mg 30% Copper 0.3 mg 30% Manganese 1 mg 50% Chromium 40 μg 100% Turmeric Root Extract (providing 95% Curcuminoids) 500 mg KSM-66® Ashwagandha Extract 270 mg Lemon Balm Leaf Extract 4:1 250 mg Bacopa Monnieri Leaf Extract 12:1 (providing 20% Bacosides) 65 mg Black Pepper Extract (providing 95% Piperine) 5 mg μg= microgram. NE = Niacin Equivalents. mg = milligram. *NRV = Nutrient reference value