Collagen is important for feeling and looking your best Collagen is the “glue” that holds everything together. In addition to giving your skin elasticity and a glowing vitality, Collagen is also the scaffolding upon which bones and cartilage are built, allowing for smooth mobility in joints. Your body's collagen: Essential to your health Nature's Plus Collagen provides the highest quality, most complete and most effectively absorbed Collagen supplement available. Grass-Fed Beef, Wild-Caught Cod, Cage-Free Chicken amp Eggshell Membrane:These clean, sustainable ingredients are the best choice for your health and the planet Full-Spectrum profile of the 6 Major Collagen Types I, II, III, IV, V amp X:This complete and powerful profile delivers exceptional whole body benefits Maximized Absorption: Superior Source Hydrolyzed Collagen with Collagen Digesting Enzymes maximizes absorption