Navaris balance cushion ball seat cushion with air pump - balance pad cushion seat cushion back training - knobbed and smooth THAT SITS: Improve posture, sit ergonomically and train your balance with the knobbed physio air cushion from Navaris including a practical ball pump. FITNESS PRO: Balance training, strengthening the back and neck muscles, yoga exercises, Pilates or gymnastics are comfortably supported with the non-slip and abrasion-resistant padding for knees and hips, for example. THAT FITS: The round knobbed cushion ( 33cm) is made of PVC. The air pressure of the air seat mat can be individually adjusted via a needle valve using the included ball pump. SPORT & WELLNESS: The knobbed structure on one side of the inflatable balance seat cushion creates a pleasant massage effect, for example for a foot massage. Alternatively, the smooth surface can also be used as a seat. EASY FIT: Fitness training lying down, sitting or standing: Bring the gym into your home or office. Practical, for example, as a cushion for your office chair, yoga cushion or meditation pad. MAINTAIN YOUR POSTURE Sitting correctly in the office or at home in front of the TV is a basic requirement for a healthy back. The ergonomic ball seat cushion with a hand pump for individual adjustment supports your hips and back muscles. TRAINING & MASSAGE Integrate the air cushion into your fitness training (yoga, pilates, gymnastics). The imbalance of the cushion puts even more strain on your muscles. At the same time, enjoy the massage effect from the nubs integrated on one side. DON'T SWEAT WHILE SITTING The textured surface ensures that air can circulate between the buttocks and the cushion - preventing unpleasant sweating. Prevent a hunchback or hollow back - simple, quick and inexpensive! SAVE SPACE As an alternative to the exercise ball, the space-saving balance cushion takes up far less space. RANGE You can complement your equipment for healthy sitting with the footrest from Navaris! We also carry other fitness accessories such as yoga blocks. TECHNICAL DATA Material: PVC Dimensions: ball seat cushion 33cm, height: 7cm Weight: 900g SCOPE OF DELIVERY 1x ball seat cushion 1x air pump