Osteo Support ? with added K2 includes only the highest quality and most important nutrients scientifically known to help maintain good bone health. Osteo Support ? is a special multivitamin and mineral supplement formulated to help maintain strong healthy bones. Specific nutrients are important for maintaining good bone health and in Dr Marilyn Glenville PhD's best selling book 'Osteoporosis- how to prevent, treat and reverse it' she explains the impact of good nutrition on bones and gives in great detail a list of the most important nutrients required in order to maintain strong healthy bones.. Osteo Support ? includes only the highest quality and most important nutrients scientifically known to help maintain good bone health. Each ingredient included being at the highest effective amount to help achieve best results. All the minerals are in their organic form so calcium is calcium citrate not calcium carbonate for more effective absorption. Formulated by Dr Marilyn Glenville PhD the UK's leading nutritionist specialising in women's health - in association with the Natural Health Practice. DIRECTIONS / RECOMMENDED DAILY INTAKE: 3 capsules daily, for best results take1 capsules three times a day SUITABLE FOR: Registered with the Vegan and Vegetarian Societies. Kosher approved. Halal certified. FREE FROM: Free from gluten, soya, yeast and dairy CONTRADICTIONS/WARNINGS: Keep out of reach of children