Introducing our Self-Suction Sit Up Bars Stand, a versatile fitness equipment designed for comprehensive training targeting legs, muscle relaxation, waist & abdomen, and foot exercises. Packed with key features, this multifunctional gym bench is an essential addition to your home gym. Key Features: Multifunctional Design: Address various training sites including legs, muscle relaxation, waist & abdomen, and foot exercises. Versatility for a complete workout.Teaching Mode: Book & Other: Learn and master exercises with ease using the included book teaching mode. Additionally, explore other teaching modes for a well-rounded fitness routine.Model Number: YJ39: Identifiable model number for quick reference and product classification.Classified by Exerciser Number: 1: Designed for solo workouts with a focus on individual exercise routines.Function: Belly: Specifically tailored for belly workouts, providing targeted exercises for abdominal muscles.Multifunction Pull Up: Expand your workout possibilities with the multifunction pull-up feature, enhancing upper body strength.Foldable & Adjustable: The gym bench is foldable for easy storage and adjustable to accommodate various workout intensities.Portable Sit Up Bar: Enjoy the convenience of a portable sit-up bar, allowing you to exercise anytime, anywhere.ABS Trainer & Abdominal Bench: Functions as an ABS trainer and abdominal bench, ensuring a comprehensive workout for core muscles.Home Gym Equipment: Perfect for home gym setups, providing a cost-effective and space-saving solution for your fitness needs.