Product Description1. Comfortable and soft to the touch, yet strong and durable, designed to help you provide excellent grip without slipping or hurting your hands and feet during intensive stretches and workouts.2. Designed to fit hands and feet to improve safety and comfort. Feel free to adjust the tension up or down to your desired level of tension and difficulty.3. Increase your control as you adopt stretched postures, easily adjust the length of the straps to perfectly fix your posture and achieve better results as you go from beginner to professional.4. Versatile, healthy, versatile: ideal for yoga, pilates, ballet, gymnastics, crossfit, fitness workouts, warm-up and cool-down, and physical therapy. Keep your body fit and avoid pain and injuries by increasing range of motion, improving balance and alignment, and improving the flexibility of muscles and tendons.