With vitamins and minerals for comprehensive support.INGREDIENTS:Calcium, magnesium, phosphorus, vitamin C, horsetail, zinc, thiamine, manganese, copper, boron, vitamin K2, vitamin D3, bovine gelatin, magnesium salts of fatty acids (vegetable source), silicon dioxide, glucosamine potassium sulfate complex, fatty acid (vegetable source), cellulose.Contains crustaceans (crabs, shrimp, lobsters, crayfish.)IngredientsPer daily serving (4 capsules)Calories5 kcalProtein1 gCalcium667 mgMagnesium400 mgPhosphorus287 mgVitamin C133 mgHorsetail67 mgZinc7 mgThiamine (vitamin B1)3 mgManganese2 mgCopper0.7 mgBoron467 mcgVitamin K267 mcgVitamin D316.68 mcgDIRECTIONS FOR USE:4 capsules daily, preferably divided into portions and with a mealCONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.For adults only. Consult your doctor before taking this product if you are pregnant, breastfeeding, ill or taking medications.STORAGE:Store in a cool, dry place, out of reach of small children.