1Silicone Belt: With environmentally friendly silicone mirror ring mirror belt, goggles are comfortable to wear, tight, waterproof, practical and more solid. 2Anti Fog PC Lenses: Swimming glasses adopt superior anti fog high definition PC lenses, with clear vision and safer underwater. 3Adjustable Clips: Our swimming glasses have adjustable clips that can be adjusted at will, and they are suitable for most adults. 4Cleaning Glasses: Clean glasses thoroughly with cold water to remove chlorine, salt, sand and other pollutants, and let them dry outdoors in a warm environment. 5Delivery: The delivery includes one swimming goggles, one swimming cap, one nose clip, two earplugs, and one packing box. Specification Item Type: Swimming Goggles Cap Set Material: Silicone and PC lens Gross Weight: 215g/7.6oz The Widest Part of The Swimming Cap: 22cm/8.7in, the highest part: 19cm/7.5in, the width of the cap mouth: 18cm/7.1in Earplugs: 2.5x1cm/0.98x0.39in Nose clip: 3.5x2.5x1.5cm/1.4x0.98x0.59in Swimming goggles: length: 15cm/5.9in, width: 4.5cm/1.8in Package List 1 x Swimming Goggles 1 x Swimming Cap 1 x Nose Clip 2 x Ear Plugs 1 x Packing Box