1.10 Height Adjustment: The height adjustable range is 150 2200 cm. The lowest level is designed for children and the power tower is suitable for whole family training. Convenient for different ages, shapes and sizes. For pullups, the distance between the body and the main frame is 8 inches to ensure that the knees do not hit the vertical bars. 2.Sturdy design: the diving station consists of a sturdy steel frame and a figure eight base, with a maximum load capacity of 400 pounds, so it is more stable and . The extended steel forms a total of 4 reinforced support points and 4 round large area nonslip foot covers that increase the surface, increase friction and provide double stability. 3.COMFORTABLE DURABLE LEATHER PADS High quality arm and back cushions made of breathable odorless PU leather, which provides the user with a fully concentrated, comfortable workout without worrying about unnecessary strain during exercise. 4.Multifunctional Fitness Equipment This multi use power tower can effectively exercise your shoulders, arms, waist, buttocks and legs. You can use vertical knee lifts, dips, pullups, pushups whenever and wherever possible. Perfect for adults, fitness enthusiasts.