COMFORTABLE JUMP ROPE WITH A COUNTER AND ADJUSTABLE LENGTH JUMP ROPE - CROSSFIT / FITNESS - STAY IN SHAPE A jump rope with a counter that helps you keep track of how many jumps you've made. It helps in determining training loads. It allows you to quickly reduce body fat , increase efficiency, achieve good physical condition and coordination of movement. Jumping rope with rope and handles made of high quality material. It is very light and durable , which makes it possible to improve the technique. In addition, the built-in revolution counter will help you control your training and its effects! green Red Orange Black Otherwise, the color will be chosen by the seller! FEATURES AND ADVANTAGES OF THE JUMP ROPE Strong long cord with a length of 250 cm - the length can be adjusted The handles have a soft sponge for comfortable grip of the rope There is also a built-in jump counter in the handle of the jump rope The jumping rope is the perfect tool for training - it takes up little space - you can take it anywhere with you BENEFITS OF JUMPING ROPE It improves the condition and strengthens the legs Jumping rope exercises shape the thighs, calves and buttocks, as well as sculpt and increase the muscles of the arms An ideal way to improve circulation , reduce body fat and accelerate metabolism Suitable for home and outdoor use SPECIFICATION Cord length: 250cm Handle dimensions: 15.5 cm x 3 cm Cord length adjustable Foam handle Built-in counter Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.