Multifunctional Performance Monitor - Track your progress with ease using the LCD display that shows time, paddle frequency, power, count, distance, calories burned, and total s - Provides immediate feedback to help you adjust intensity and monitor performance over time Compatible with Resistance Rowing Machines - Designed specifically for resistance rowing machines equipped with SM# connectors - Ensures a seamless fit and reliable monitoring during workouts Wireless Connectivity - Enables wireless operation to reduce clutter and simplify setup - Allows flexible placement on your rowing station for a cleaner workout area Plastic Construction - Made from robust plastic material - Built to withstand the rigors of regular workouts Use scenarios - Home workouts with a resistance rowing machine to monitor time, distance, calories, and strokes while training - Gym or studio use with machines that feature SM# connectors to standardize data tracking across equipment - Interval training sessions where you want to observe paddle frequency and power changes in real time to adjust effort