- Automatic Smart Timer: This calf stretcher features an integrated smart timer, ensuring you hold your stretches for the optimal duration. This helps you maintain consistency in your stretching routine, whether targeting tight calves, relieving plantar discomfort, or enhancing overall foot flexibility. - Adjustable 13 Levels: With 13 adjustable incline settings, you can tailor the intensity of your stretches to meet your needs. Suitable for beginners and experienced users alike, this stretch board allows you to find the perfect angle to maximize results without overexertion, making it ideal for all fitness levels. - Durable 150 kg Capacity: Constructed with a sturdy design, this incline board supports up to 150 kg, ensuring robust and long-lasting performance for a wide range of users. It can withstand regular use, providing a safe and effective stretching solution for home or gym environments. - Plantar Relief: Specifically designed to alleviate discomfort from plantar issues, this stretch board targets the foot and ankle area. It effectively stretches and strengthens the muscles, offering relief from chronic conditions often associated with plantar discomfort. Use Scenarios: 1. Incorporate into your daily routine for effective pre- or post-workout stretches to improve flexibility and prevent injuries. 2. Use during rehabilitation to support recovery from foot and ankle injuries, promoting better mobility and strength. 3. Ideal for anyone spending long hours on their feet, providing a quick stretch solution to alleviate tension and discomfort. This product is a practical and essential addition to your fitness toolkit, delivering convenience and results in a compact design.