Features Total Body Solution: Toning Tube offers a comprehensive workout, suitable for muscle building, fats burning, cross-fitness, Pilates, yo-ga, and fitness enhancement. Engage All Muscles: Designed to target major muscle groups through a full range of motion, leading to increased strength and toning without relying on complex equipment. Various Exercise Options: From chest presses to squats, the tubes accommodate a variety of strength training exercises, eliminating the need for heavy weights. Comfortable Handling: Pre-attached foam D-handles offer comfort during repetitive movements and provide a secure, slip-free grip. Convenient and Effective: Lightweight and portable design suits home, gym, and travel, contributing to muscle development, fats loss, and overall fitness improvement. Notice: 1.Actual color may be slightly different from the image due to different light effect 2.Please allow 1-3cm deviation due to manual measurement Description: Rope Length: 118cm Grip Size: 12.8x2.8cmc Package List: 1 X Exercise Band