The sports science sorted Looking to replenish quickly? Precision Engineered Creatine Powder delivers 5g of Creatine Monohydrate in every serving. Maintaining healthy creatine levels enables our bodies to produce more ATP, which is crucial for vital energy especially during intense workouts like weightlifting or cardio sessions. The beneficial effect is obtained with a daily intake of 3g of creatine. Our unflavoured creatine powder offers a safe and convenient way to benefit from creatine monohydrate – a pure form of creatine naturally produced in the body. This product is Informed Sports certified to provide the highest level of assurance for athletes to use. What’s inside? 5g of creatine monohydrate per serving, which contributes to increased physical performance How to use Blend one scoop (5g) with 500ml of water. Consume one serving daily, 15-30 minutes before your workout. Do not exceed stated dose Add it to smoothies, cold brews or your favourite recipes like breakfast muffins and pancakes for a power-packed boost * It’s important to stay hydrated during and after training Ingredients: Creatine Monohydrate Powder. Always read the label before use Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. Remember To: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Directions: Blend one scoop (5g) with 500ml of water. Consume one serving daily, 15-30 minutes before your workout. Do not exceed stated dose. Ensure adequate hydration before and after training - Minimum of 6-8 glasses of water daily. Nutritional Information: Per 5g Serving Creatine Monohydrate 5000mg Creatine 4.39g