The pull-up assistance handle grips are for enhancing your workout efficiency. They provide the necessary to perform pull-ups with ease, making them ideal for users of all fitness levels. The ergonomic design reduces strain on your wrists and hands, allowing you to focus on building strength and endurance. Features -Color:Multi -Material:Wood -Size:17.00X4.00X4.00cm/6.68X1.57X1.57in(handle) -Size:25.00X4.00X0.50cm/9.82X1.57X0.20in(strap) -Size:8.00X4.00X0.60cm/3.14X1.57X0.24in(hook) - Material: made from durable wood, these grips are built to last and withstand rigorous workouts -Effective strength training: for enhancing wrist and upper limb strength, contributing to overall muscle growth -Obstacle course ready: suitable for lowaltitude obstacle climbing, making them ideal for various fitness activities -Core stability enhancement: aids in improving core stability, offering a fullbody workout that targets multiple muscle groups -Childsafe design: designed with children's safety in mind, for lowaltitude climbing and fitness activities Package list: 1 x pair of pull-up straps