Product Description 1. [Automatic Counting of Skipping Rope] The timer should be on the right hand, and the rope should turn clockwise. You don't need to keep counting or distracting! Note: There are different color combinations, which are shipped randomly! ! ! ! 2.AdjustableQuickly and easily adjust to your desired length in minutes. Suitable for most ages and experience levels! 3.ComfortableThe jump rope handle is padded, which does not hurt the palm, prevents sweating, and provides a firm grip when skipping rope for a long time! 4.Improve your health Rope skipping is suitable for weight loss, fat burning and body sculpting, and it also helps to promote blood circulation and keep you healthy! 5. [Light and Portable] Skipping rope can accelerate blood circulation, improve cardiopulmonary function and respiratory function. Portable ropes are not only good for your health, they are ideal items to share with your friends and family, and company on your travels!