Les Baumes Du Hibou's Quiet Winter Massage Balm is used from the first cold to help cope with the little evils of winter such as a congested nose, cough and colds. To help cope with small weaknesses encountered in the winter season such as a congested nose, this balm is to be used from the first cold. Its 100% natural composition is based on a balance of pure and natural essential oils offering a highly active synergy with a fresh and invigorating scent. It is recommended to rub on the chest, throat and under the nose, preferably in the evening before bedtime. Do not give to children under the age of seven, seek medical advice for pregnant and lactating women. Do not apply to an open wound.