Easy To Carry Detachable hook and compact foldable design make this portable gym lamp easy to carry. Supports suspending or handheld use, providing adaptability wherever needed. Adaptive Light Settings Provides diverse brightness options with cold to warm light adjustments. 7level dimming enables tailored lighting for reading, camping, and detailed tasks. Versatile Lamp Adjustment 180degree rotating capability and bidirectional axis adjustability. Enables flattoupright positioning for focused and precise beam placement. LongLasting Usage Built with quality aluminum alloy for durability. Ventilated heat dissipation maintains performance while keeping the profile robust yet lightweight. Use scenarios Reading at night or in a dorm room with diverse brightness and color temperature options. Camping or outdoor settings where the lamp can hang via the hook or be used handheld for versatile illumination. Home gym or workshop tasks that require precise beam positioning and steady, longlasting light.