Product Size: Length 13cm, Diameter 3.5cm Color: As shown Material: ABS+rubber handle, nylon band and iron D ring Package content: 2*Handle, 2*Button High quality material: The resistance band handle feels more comfortable than a foam handle, is durable, and not easy to break. Unique design: Super wide design for all hand types, perfect hand fit and enough space. The handles are wider than normal handles, allowing you to focus on practicing without hurting your hands. Suitable for pull exercises: Ideal for a variety of resistance and pull exercises, including fitness, yoga, pilates, general exercises, stretches, strength training, and weight loss programs. Training muscles: Helps train muscles and achieve various training purposes. The grip resistance bands make movements strictly controlled and can be pulled at many different angles to strengthen muscle groups. Widely used: Suitable for chin-ups, gyms, corded machines, archery machines, Smith machines, fitness machines and pull down machines, meeting fitness needs at home and while traveling.