Achieve your dream body with this rotating exercise plate with knobs and magnets - perfect for home training! This multifunctional exercise plate is designed to help you with general training. It has special knobs that stimulate the sensory receptors of the foot and provide a pleasant massage sensation. The built-in magnets improve blood circulation, making your training even more effective. With the exercise plate, you can easily target weight loss, especially around the hips and oblique abdominal muscles. By moving your body from side to side for 10-15 minutes daily, you will quickly notice results in the form of stronger muscles and improved fitness. In addition, the compact design takes up minimal space, making it perfect for home training or to take with you on trips! Compact and space-saving Improves blood circulation Material: Plastic Size: 24.5 x 2.5 cm Size: Ø24.5 cm Max. load: 90 kg 360 degree rotation Built-in magnets Stimulating knobs