What you get: 10 silicone toe spacers (5 pairs) for both feet, providing comfort and alignment support. With multiple pairs, you can use them daily and keep extras for replacement when needed. Benefits: gentle toe separation reduces friction and pressure between toes; creates space to relieve discomfort and supports natural toe alignment; ideal as toe spacers for overlapping toes. Material and durability: flexible, skinfriendly silicone that is soft yet sturdy; washable and reusable; designed to last for everyday foot care. Fit and compatibility: universal fit for men and women; suitable as toe spacers for women or toe spacers for men; vane toe separator style delivers a secure fit and stability whether at home or outdoors. How to use: place between toes as needed and adjust for comfort; easy to wash between uses and reuse. Use scenarios: After long periods of standing or walking to relieve toe pressure and discomfort. As part of toe alignment exercises, stretching, or yoga routines. While traveling or engaging in outdoor activities, wearing shoes to maintain toe spacing and comfort.