Extra Strength Glucosamine Chondroitin MSM is a complex supporting joint health.INGREDIENTS:Glucosamine hydrochloride without shells, chondroitin sulfate, MSM (as methylsulfonylmethane), bulking agents (hydroxypropyl methylcellulose, microcrystalline cellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate), glaze (hydroxypropyl methylcellulose, vegetable glycerin (palm kernel oil). Ingredients1 tablet2 tablets(daily portion)Glucosamine hydrochloride without shellsGlucosamine750 mg622.5 mg1500 mg1245 mgChondroitin sulfate600 mg1200 mgMSM(as methylsulfonylmethane)367.5 mg735 mgHOW TO USE:Take two (2) tablets daily, preferably with a meal.CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.Pregnant women, breastfeeding mothers and people taking medications or are sick should consult a doctor before taking the preparation.STORAGE:Store at room temperature in a dry and dark place, away from small children. Do not use if the packaging is damaged or the foil is removed.