L-Glycine is an amino acid that is a building block of proteins in the body, which helps maintain the proper function of the central nervous system and also supports the functioning of the digestive system. The Solgar formula contains L-Glycine in free form, which supports optimal absorption and assimilation.Components:L-Glycine, vegetable cellulose (capsule), fillers: microcrystalline cellulose, vegetable magnesium stearate, vegetable stearic acid.IngredientsIn a daily dose (2 capsules)Glycine                          1000 mgHow to use:1 capsule twice a day between meals or as directed by your doctor.Contraindications:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.Consult your doctor before taking this product if you are pregnant, breastfeeding, have a medical condition, or are taking medication.Storage:Store at room temperature, out of the reach of small children.