Solgar Magnesium Citrate is a dietary supplement designed to help support healthy muscle and nerve function. This product contains 60 tablets, each containing 200mg of magnesium citrate, a form of magnesium that is easily absorbed by the body. Magnesium is an essential mineral that helps to regulate calcium levels, maintain healthy blood pressure, and support healthy bones and teeth. It also helps to support energy production and a healthy immune system. This product is suitable for vegetarians and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. It is also free from animal products. The tablets are easy to swallow and can be taken with or without food. Solgar Magnesium Citrate is a great choice for those looking to supplement their diet with an easily absorbed form of magnesium. It is suitable for adults of all ages and can be taken daily to help support healthy muscle and nerve function, energy production, and a healthy immune system.