Material: Ceramic Size:8 inch Grain 25%, Protein 25%, Fruits and Vegetables 50% is the accepted formula for nutritional fat loss. The Portion Control Plates divide the plate into 3 sections to increase the efficiency of portion control. For people with fat loss needs and low exercise intensity. This Portion Control Divided Plate Perfectly Achieves The Fat Loss Formula Of 25% Grain, 25% Protein, 50% Fruits And Vegetables This Portion Control Divided Plate Helps To Control Portions And Serve Right Amount Of Food To Lose Weight Effectively. Great For Bariatric Diet. Made Of High-fired Ceramic,LEAD-free,microwave, Oven, Steriliser And Dishwasher Safe. The Plate Can Be Stacked To Save Space And Convenient Storage, Making The Plates Easy To Stack And Compact, Easy To Use Perfect For Any Type Of Snack, Food Or Meal-Lunch Or Dinner-Indoor Or Outdoor-At Home, Camping, Park, Holidays, Weddings, Parties