Suitable for almost fitness enthusiasts and adaptable to different skill levels. Whether you are a beginner or experienced, this stretching strap helps enhance stretches during workouts. The strap has 10 loops for adjustment. It is safe to use and allows you to adjust the tension for stretching. Durable, consistent performance. Made from polyester, the strap provides reliable tension for ongoing use and helps support your fitness journey. Portable and multifunctional. Designed for home use, outdoor sessions in the park, and travel, it helps improve flexibility and muscle strength. A versatile addition to your fitness routine. Use scenarios: At home: use the strap to guide and improve a variety of stretches as part of your regular routine. In the park: take it along for outdoor stretching and mobility work before or after workouts. During travel: pack light to maintain flexibility and muscle strength while on the go.