Super Nova, Blue Raspberry is a pre-workout powder concentrate with 12 active ingredients, with no sugar. Performance, more energy, increased alertness, more concentration - all in one place. Nothing can stop you from pumping yours muscles and overcoming your own limitations without an excess calorie intake Prepare for the best training of your life with Supernova pre-workout product that can enlarge the limits of your universe It is recommended mix 9,4 g (1,5 measuring spoons) powder with 200 ml water and take it 15 minutes before workout. It is recommended the use of a shaker. High caffeine content (200 mg caffeine/serving (100 mg caffeine/100 ml ready to drink product)). Not recommended for children and pregnant or breast-feeding women. Not recommended for people with circulatory disease, hypertension and caffeine sensitivity. The product does not replace a varied and balanced diet and a healthy lifestyle. Made in a plant that manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods.