Pull Buoy Swim Float - High quality material: Made from EVA material for a soft, comfortable feel and durable, long lasting performance during regular training and water activities. - Versatile use: Suitable for indoor and outdoor swim training; supports water sports drills and a variety of water activities including lap practice, aqua workouts, and buoyancy assisted exercises. - Compact and portable: Measures 24 cm x 8 cm x 15 cm (9.45 in x 3.15 in x 5.91 in); lightweight and easy to carry, making it a convenient accessory for beginners and enthusiasts alike. - Ideal for swim training: Helps maintain proper body position during water exercises while you focus on arm stroke technique. Use scenarios - Scenario 1: During lap training, place the buoy between the legs to stabilize body alignment while concentrating on refining arm pulls and stroke mechanics. - Scenario 2: In water fitness sessions or aqua aerobics, use the buoy for buoyancy support to reduce fatigue and maintain correct form through drills and drills. - Scenario 3: When traveling or training outdoors, the compact size makes it easy to transport and use in various pool environments or open water practice.