Description: 【360° Versatile Rotation】: This barbell landmine attachment offers 180° full range rotation, allowing for multi angle training. It's great for exercises like shoulder presses, rows, side lunges, and landmine presses to enhance core and back strength. 【High Strength Welding】: The barbell landmine attachment is made of steel, flexible and sturdy enough to hold the weight of a barbell. Helps you do more total body strength training 【Smooth Design】: The interface surface is finely polished to prevent scratching of barbell plates and hands, ensuring usage during workouts 【Easy to Use】: installation required, simply insert the barbell into the holder to start your workout. This convenience allows you to exercise anytime and anywhere 【Multi Purpose Core Training Equipment】: Suitable for various strength training exercises focusing on core, back, shoulder, and leg muscles for comprehensive workouts at home or in the gym Size Chart: 29cmx18cm/11.42inchx7.09inch Suitable for barbell plates larger than 4.8cm/1.89inch   Package Includes: 1 Landmine Attachment Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.