The ultimate companion cookbook to The Diabetes Code from the New York Timesbestselling author and pioneer of intermittent fasting Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.Now The Diabetes Code Cookbook makes it even easier to follow Dr. Fungs proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carbhighfat diet.This cookbook features fullcolor photographs and includes100 simple and delicious recipes to help manage insulin and aid in weight lossIntermittent fasting schedules and plans 16 24 30 and 26hour fastsGrocery shopping listsA new intro from Dr. Fung with uptodate information on insulin resistance and its connection to weight gain and type 2 diabetesReaders will come away with knowledge of their health and an arsenal of mouthwatering mealsbecause eating for type 2 diabetes doesnamp8217t have to be bland