ampampamp34Essential reading for any woman wanting to improve her metabolic health and make sense of her body hormones and sustainable fasting strategies. ampampamp34Cynthia Thurlow author of Intermittent Fasting Transformationampampamp34Intermittent fasting has changed my body mind and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health.ampampamp34ampampamp8212RavenSymonampampamp233eacuteStruggling with your metabolism and hormone health Disappointed by diets that dont provide sustainable long term results Sick of feeling tired and stressed all the timeMegan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher.