- Effective protection and support: made of high-quality neoprene that delivers therapeutic warmth to help relieve muscle and joint pain. The thigh bands provide solid support for the groin and thighs. Through targeted pressure and fixation, it protects the groin, hips and hamstrings and can reduce the risk of injury during exercise. - Ambidextrous and one-size-fits-most: the hip brace uses elastic, durable materials and fits both left and right legs. One size fits most adult men and women. Easy to put on and take off. - Customizable fit and position: an adjustable elastic waist band secures muscles and tendons for a personalized fit, keeping the sciatica pain brace in the correct position for optimal comfort and support. - Multifunctional and practical: suitable for users of all ages. Provides professional support and protection whether you are sitting in the office, driving, doing housework, or engaging in outdoor sports such as running or basketball.