TOMSHOO Trekking Pole Lightweight Collapsible Trekking Pole Five-fold Walking Stick for Hiking Camping Backpacking Features: Made from aluminum alloy, lightweight and durable. Max. bearing: 100kg (220lb). Easily adjusted from 110cm (43.3") to 130cm (51.2"), suitable for user height: 173 - 198cm (5.7'-6.5'). Ergonomic EVA grip provides comfort. Wrist strap offers added security and better handling. carbide tip with rubber caps and baskets e on snowy or muddy trails. Breaks down to 36cm (14.2") for easy storage and travel. Note: The trekking pole is sold in 1 piece. Specifications: Material: Aluminum alloy Color: Blue Length: 110 - 130cm / 43.3 - 51.2in Storage Size: 36cm / 14.2in Weight: 265g / 9.3oz Package List: 1 * Trekking Pole 1 * Rubber Cap 1 * Rubber Foot 1 * Mud Stop 1 * Snow Basket 1 * Carry Bag