This suspension trainer is an upgraded version, and its material is better than the previous version. It uses safe materials to provide you with suspended dynamic weight training. Since it is a portable sports equipment, you can install it anywhere within minutes, such as your home or office. It helps stabilize muscles and balance them. You can also adjust the difficulty by simply changing the body posture. Specification: Condition: New in Original Packaging 100% brand new and high quality Type: Hanging Pull Bands Set Material: Nylon webbing, Sponge handle, Zinc alloy adjusting buckle Gender: Unisex Occasion: Outdoor, Indoor, universal From Hook to Handle Fixed length:110cm Pro 2: Sport Edition 1.Pull rope (can adjust) 2.Door Anchor 3.Suspension Anchor 4.Hexagon wrench 5. Carry bag Product size: 17.5 * 12 * 20cm Length connecting belt: 95cm door buckle: 30cm main rope length: 370cm Adjustable range: 260cm-370cm, maximum bearing weight: 400kg Package Includes: 1x Full Body Suspension Trainer Set (any accessories in the pictures are NOT included)