- V Handle / Double D Handle: Constructed from solid steel with a polished chrome finish, these handles offer both aesthetic appeal and resistance to rust and corrosion. Dimensions: 5.5" x 6.9" x 5.9" with a 0.59" hole. Durable enough to support a weight capacity of up to 330 lbs. - Non-Slip Grip: Equipped with knurled handles, providing a secure, firm grip that prevents slipping, even during intense and sweaty workouts. - Strength Training Device: Perfect for muscle building, this aid helps you focus on enhancing hand grip strength while training elbow joints and key muscle groups such as the triceps, biceps, latissimus dorsi, shoulders, back, and abdomen. Compatible with a variety of upper body exercises including triceps push-ups, seated or standing rowing, triceps/biceps curls, cable pulls, and more. - Essential for Fitness Enthusiasts: This cable pull handle is a crucial accessory for both home and gym use. It enables you to perform diverse fitness exercises efficiently, helping you strengthen muscles and improve body shape whether you are working out at home or in a gym setting. These handles streamline your strength training routine, enhance grip security, and expand your exercise options, making them a valuable addition to your fitness arsenal.