- User friendly design: Intuitive and easy to use. Parts can be swapped quickly when worn or updated, ensuring continuous optimal workout settings. - Durable materials: The adapter plate uses high-quality tailor-made balance balls. They are wear-resistant, stable, and suitable for long-term, high-intensity indoor bicycle training. - Comfortable ride: The adapter plate adapts to driving movements, reduces body pressure and joint load, and provides a more comfortable indoor cycling experience. - Enhanced core and balance training: The balance ball design increases the cycling challenge, activates core muscles, improves balance, and turns indoor training into a full-body workout. Use scenarios: - Home gym daily rides: add stability and reduce joint strain for longer sessions. - Interval or endurance training: maintain control and stability during high-intensity intervals. - Core and balance progression: use to target core muscles and improve balance alongside cycling performance.