Durable and wear resistant Constructed from durable materials for long-term high intensity use. Ideal for running, walking, and other workouts. Includes adjustable weight and detachable weight bags for easy customization. DIY weight adjustment Detachable weight bags let you adjust the load quickly. Add or remove weights to match your training needs and progression, making this a flexible fitness weighted vest for strength and endurance work. Fitness training essential Increases workout intensity to help you progress faster. Suitable for general strength training and conditioning with adjustable resistance through weight bags. Ergonomically designed Designed to fit the body's shape with a secure, comfortable feel. Durable construction and adjustable straps help ensure a personalized, stable fit during movement. Use scenarios - Running, interval training, and incline walking to boost cardio performance and energy expenditure. - Home or gym bodyweight workouts (push-ups, squats, lunges, burpees) with added resistance for greater stimulus. - Outdoor hikes or stairs training to build conditioning and leg strength.