- Compact Dimensions: Measuring 40.5 cm x 13.5 cm x 6 cm (15.94 in x 5.31 in x 2.36 in) with a tilt length of 16 cm (6.30 in), this sports wedge is designed for easy storage without taking up much space while providing ample support during exercises. - Lightweight and Portable: This wedge is easy to carry, making it ideal for home, office, travel, studio, or workouts both indoors and outdoors. - Versatile Applications: Perfect for warm-ups, leg workouts, stretching, strengthening exercises, and calf stretches. This slant board promotes optimal muscle flexibility, enhancing your flexibility, balance, and strength during training. It is an essential tool for fitness enthusiasts and professional athletes alike. - Essential Fitness Equipment: This squat wedge is a valuable addition to your fitness gear collection, suitable for both beginners and pros practicing yoga and Pilates. It acts as a practical aid to enhance your workout sessions. Experience improved performance and support in your fitness journey with this essential wedge.